Business and Leadership Thought Capital

Ways to Manage Stress as a Business Owner

Having a business can be fulfilling and overwhelming at the same time. Being the CEO yourself, you have the opportunity to see your dreams and plans come to life. However, the downside of running a business is that you also encounter problems and handle all the stress that comes with it.

John Frederick Furth is always here for you to provide executive coaching in New York City, New York! To alleviate your burdens and stresses when it comes to your business, we have listed a few ways to manage them. Check them out below!

  • Identify what triggers your stress.

    Every person responds to stress in their own unique way. It is important to learn about self-awareness. Once you identify your stressors, you can now proceed to assign and entrust some tasks to others. You do not have to carry them all on your own.

  • Manage your time by building a solid schedule.

    Whenever you plan about your schedules and other agenda related to your business, you are more likely to have a greater sense of confidence and ability to handle anything that is coming your way.

  • Learn to say “No.”

    Life can put you in a situation where opportunities are rare, and when one comes, we always say yes. However, in business, that is not always the case. Focus on your business growth. Know that saying no is key to setting boundaries not only for your peace of mind but for your best business.

If you are looking for a Vistage group in New York City, you have come to the right place! Please do not hesitate to reach out to us today for more tips!

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